My wife gave me Robbie V’s video “Race Day” for Christmas.
This morning I set up my rollers and settled in to watch the video. WOW did I have fun following Robbie around the course. I easily match his intensity levels for the whole 40 minutes, but…….. and a big but it is……… is the gap between his wattage numbers and my wattage numbers
I really liked the 1st person perspective and Robbie’s narration during the race. The on screen stats (hr, effort, wattage) is a great gut check to make sure your working hard.
Here is a link to a great review of the dvd http://cyclocosm.com