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Jesus calls us, his disciples, the light of the world: You are the light of the world. A city on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the [...]

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2009 mileage total

I missed my goal, but still managed 11,129 miles in 2009.
Ride safe!
Steven

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Roller Fun 2009!

Rollers Rollers Rollers anyone want to come over and watch the kids so I can ride outside?

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Long time no post….

I am hoping to start posting again this fall. Things were a little wild this summer. I had a great racing season and accomplished all my goals. I have started my winter training program which includes 2/3 days a week in the weight room and some cross training (swimming and running).

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Build Week One

Well, build week one is in the books and it didn’t turn out all that bad. Three of the six rides were outdoors and only one ride was in nasty weather. This week I set records for my peak 1′, 5′, 20′, and 60′ wattages! I love riding outside.
The upcoming week looks like [...]

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I rode outside today!

The forecast called for rain, but I went anyways! Hit the road about 4:00 back home at 6:00, just in time for dinner. It was only 40 degrees with a southwest wind. After about 15 minutes the PowerTap quit working. I think I need to replace the batteries in the hub. The PowerTap head registered [...]

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WOW, what a great day! With the weather so nice I decided to go ride outside. From the first pedal stroke to the last it was awesome! Even with the  15 mph head wind for the first 18 miles. The whole ride was 40 miles with an average wattage of 278.
While I was cooling down, [...]

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Family Fun

Do you Wii? We do!
I have a bunch of video game consoles and love playing them all. But, the games on those consoles required practice and a level of skill that my kids do not have yet. I say “yet” because my 6 year old consistently kicks my butt playing tennis on the Wii and [...]

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Happy New Year!

Welcome to 2009! I hope everyone has a great New Year!

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Snow Day!

Wow, what a surprise! I awoke this morning at 4:30, no snow I crawled back into bed only to be disturbed by the phone.  Hello – a snow day? – No way! Its now 9:04 in the morning and the snow is coming down and drifting and blowing like crazy.

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